For a quick and easy way to learn about arthritis and fatigue and to get some practical tips to help increase your energy, participate in our interactive online program whenever and wherever is most convenient for you..
Being tired, low in energy or fatigued is a common problem with arthritis and other chronic conditions. It can make it difficult to concentrate or deal with pain and sometimes it can make you feel helpless. Fatigue may be a sign that something is wrong. Taking action to increase your energy and minimize your fatigue will help you feel better and get back to active living.
"This online course about managing fatigue is an excellent and very convenient and accessible way to improve your quality of life – right from the comfort of your home - so not increasing your fatigue! Each module helps you, step by step, learn about fatigue and how to assess your activities to make positive changes in your day to day routines to function better with less frustration."
— Ilene, occupational therapist with extensive experience in the management of arthritis
Credits: Photo courtesy of CAAWS - Mariann Domonkos Photography
There are 7 chapters in total. Each chapter is independent and presents different information related to fatigue. We recommend you start with the first Chapter, but it is really up to you if you’d like to do all the Chapters or pick and choose the ones that best meet your needs.